by Michael Andrew McLoughlin | Dec 19, 2024 | Blog, STRENGTH & SPORTS CONDITIONING
Performance in sport is directly dependent on a solid foundation of sound nutritional principles and although these cannot be covered in this one article the realisation of this crucial fact, will give you the best chance of success. HERE ARE TWO VITAL BASE POINT...
by Michael Andrew McLoughlin | May 2, 2021 | Nutrition
Michael McLoughlin, Springbok bodybuilder and owner of Active Attitude in East London shares his personal views and philosophies on health supplements both in everyday life and sport. Feel free to ask Michael any questions you may have by commenting on his article....