Unleash Your Elite Training with Strength & Conditioning Coach - MICHAEL MCLOUGHLIN

Nutrition

THE CONCEPT OF HEALTH SUPPLEMENTS

THE CONCEPT OF HEALTH SUPPLEMENTS

Michael McLoughlin, Springbok bodybuilder and owner of Active Attitude in East London shares his personal views and philosophies on health supplements both in everyday life and sport. Feel free to ask Michael any questions you may have by commenting on his article....

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SUPPLEMENTS AND BODYBUILDING

SUPPLEMENTS AND BODYBUILDING

SUPPLEMENTS AND BODYBUILDING – by Michael McLoughlin Supplementation is a controversial subject if anything, but 9 times out of 10 those with negative sentiments either haven’t used them or haven’t even trained at a high level at all. Speculation is a dodgy policy at...

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