TRAIN THE MCLOUGHLIN WAY
Transform Strength and Fitness Goals into Reality with Expert Coaching
Sports specific programmes involve movement that mimic that specific sport.
About Us
Our Mission is to attain athletic excellence, for elite performers and individuals committed to transforming their lifestyles.
We are dedicated to empowering our clients to unlock their utmost potential through cutting-edge and effective training methodologies.
Our System – The triad of bodybuilding, sports psychology and neuroscience coaching. A powerful combination for achieving optimal physical performance and mental well-being.
Our Vision is to forge powerful, agile, and resilient individuals who are equipped to excel.
By integrating these three disciplines individuals can unlock their physical and mental potential, achieve their goals and maintain a competitive edge in their respective fields.
How To Join Our Program
We are ready to move you to the next level. Phase One is choosing your Start Point.
Before we begin, Our first action is to send you a FREE “Commitment” and “Focus” form to GET YOU READY!
BASIC TRAINING
Perfect for Beginners- Access to all basic training modules
- Weekly progress tracking
- Community support
- Basic nutritional guidance
- Monthly group sessions
ADVANCED TRAINER PROGRAM
For Serious Athletes- All features of the Basic Plan
- Personalized workout plans
- Advanced nutritional plans
- Bi-weekly one-on-one coaching
- Exclusive access to webinars
- Priority support
- Monthly progress reports
ELITE TRAINER PROGRAM
For Elite Performers- Advanced Plan Features
- One-on-one coaching
- Custom meal plans
- 24/7 support
- Access to elite athlete community
“The training sessions via Zoom were incredibly motivating. I felt supported every step of the way and the results speak for themselves. I am now in the best shape of my life!”
“Bodybuilding that works offers the perfect blend of training and nutritional guidance. The coaches are knowledgeable and genuinely care about your progress. I’ve never felt stronger or more agile!”
Latest Insights from Our Blog
BODY, ATTITUDE, MIND AND SKILLS
In designing an effective preparation profile for any one particular sport, it is of essence, that all possible factors pertaining to a successful outcome are covered. This is best achieved by using the acronym B.A.M.S. Which stands for body, attitude, mind and...
REGULAR EXERCISE CAN STEM THE BIOLOGICAL AGING PROCESS
Dr. Alex Lief of Harvard Medical School believes that exercise is the closest thing that humans have to an anti-aging pill. There are two types of aging - one is chronological aging, the number of years you have been alive and the other is biological aging or your...
SIX PRINCIPALS TO HELP YOUNGSTERS REACH THE TOP
Having had the enormous privilege of representing my country in sport has left me with a compelling obligation to assist other young aspiring champions to realise their dream. In a sense, I have been blessed with many...
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Unlock Your Potential Today
Ready to transform your vision into reality? Sign up for a free consultation and discover how our training programs can help you achieve your goals. Whether you’re aiming for elite performance or a lifestyle shift, we have the tools and expertise to guide you every step of the way. Don’t wait—take the first step towards a stronger, more agile you.