FAMILY ... AND PATIENCE VITAL IN ATHLETE’S RECOVERY Career-threatening injuries play havoc with the athletes’ minds, often giving them the sense of going from being “somebody” to “nobody” in an instant, resulting in frustration,...
Have you ever stopped for a moment and wondered why children are encouraged to participate in sport? Well, the education systems of the world have very good reason and when one looks at the broader objectives of children in sport it becomes very obvious that sport...
Michael McLoughlin, Springbok bodybuilder and owner of Active Attitude in East London shares his personal views and philosophies on health supplements both in everyday life and sport. Feel free to ask Michael any questions you may have by commenting on his article....