ENHANCEMENT
The objective is the evaluation, coaching and implementation of psychological skills (mental skills), focusing on strategies and programs for all serious athletes. Aimed at improving specific mental skills. One-on-one sessions. The inclusion of family members where necessary and the active participation of coaches when required.
ADJUSTMENT COUNSELING
The focus is on aiding athletes, family members, coaches or staff to deal with emotional, behavior or relationship issues. These problems are not only related to sport, but could be issues such as recovering from and coping with injuries, overcoming competitive anxiety, maintaining emotional controls, life stresses, substance abuse, time management and careers changes.
TEAM CONSULTATIONS
Consultation and training with players, coaches and management with regard to effective performance and team building.
ENHANCEMENT FOR NON-ATHLETIC PERFORMERS
Many techniques that are used with athletes are equally effective with others who have to perform under pressure, such as executives, sales people, school pupils and performing artists.
WORKSHOPS & SEMINARS
Consulting packages for junior / high school teams. Group educational programs for athletes, families, coaches and individuals, with the focus on specific topics. Group sessions, either at our centre or “on-site”.