TRAIN THE MCLOUGHLIN WAY
Discover Your True Athletic Potential
Join us in redefining what it means to be fit. Our programs are designed to push boundaries and achieve extraordinary results.
Our Mission and Vision
Our mission is to teach individuals how to attain athletic excellence, whether they are elite performers or regular individuals seeking a lifestyle shift. We believe that elite performance is achievable for everyone, regardless of background. Our goal is to inspire and train our clients to reach their full potential through innovative and effective training methods. We are committed to creating powerful, agile, and strong athletes who can excel in any field they choose.
Choose Your Plan
BASIC TRAINING
Perfect for Beginners- Access to all basic training modules
- Weekly progress tracking
- Community support
- Basic nutritional guidance
- Monthly group sessions
ADVANCED TRAINER PROGRAM
For Serious Athletes- All features of the Basic Plan
- Personalized workout plans
- Advanced nutritional plans
- Bi-weekly one-on-one coaching
- Exclusive access to webinars
- Priority support
- Monthly progress reports
ELITE TRAINER PROGRAM
For Elite Performers- Advanced Plan Features
- One-on-one coaching
- Custom meal plans
- 24/7 support
- Access to elite athlete community
“The group sessions via Zoom were incredibly motivating. I felt supported every step of the way and the results speak for themselves. I am now in the best shape of my life!”
“Bodybuilding that works offers the perfect blend of training and nutritional guidance. The coaches are knowledgeable and genuinely care about your progress. I’ve never felt stronger or more agile!”
Latest Insights from Our Blog
THE CONCEPT OF HEALTH SUPPLEMENTS
Michael McLoughlin, Springbok bodybuilder and owner of Active Attitude in East London shares his personal views and philosophies on health supplements both in everyday life and sport. Feel free to ask Michael any questions you may have by commenting on his article....
FAMILY … AND PATIENCE VITAL IN ATHLETE’S RECOVERY
Career-threatening injuries play havoc with the athletes’ minds, often giving them the sense of going from being “somebody” to “nobody” in an instant, resulting in frustration, heartbreak and even depression. The ability to rise above the long haul of surgery,...
KEEPING THE BABY BUMP FIT
EXERCISE AND PREGNANCY Prior to recent medical studies it was advised that limited exercise periods of no more than 15 minutes at one time and a maternal heart rate of no more than 140 beats per minute be maintained. Newer guidelines now affirm the safety of moderate...
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Unlock Your Potential Today
Ready to transform your vision into reality? Sign up for a free consultation and discover how our training programs can help you achieve your goals. Whether you’re aiming for elite performance or a lifestyle shift, we have the tools and expertise to guide you every step of the way. Don’t wait—take the first step towards a stronger, more agile you.