Michael Mcloughlin

The Nest Personal Training Studio +27 83 701 7764 | mega-mike@usa.net

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July 30, 2018

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MENTAL TOUGHNESS

The test of Mental Skills of Successful Athletes is administered to each athlete in order to assess his current proficiency in each of nine skills. The subject’s response is to allow formulation of an accurate, individualized, intervention plan to design Individual mental skills training sessions . Sometimes this will require the participation of the individual’s coach. At the conclusion of the mental skills training sessions, the iathlete will be reassessed to determine success level attained.

Motivational Quotes

The best preparation for tomorrow is doing your best today – H. Jackson Brown, Jr

Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible – Francis of Assisi

Nothing is impossible, the word itself says ‘I’m possible’! – Audrey Hepburn

Failure will never overtake me if my determination to succeed is strong enough – Og Mandino

It does not matter how slowly you go as long as you do not stop – Confucius

Accept the challenges so that you can feel the exhilaration of victory – George S. Patton

You are never too old to set another goal or to dream a new dream – Les Brown

Location & Trading Hours

"IN THE CASTLE"
80 Bonza Bay Road
Beacon Bay / East London

+27 43 748 6199 / 8

fatbusta@gmail.com

Mon - Thurs: 05:30 - 20:30
Fri - 5:30 - 19:30
Sat - 08:00 - 12:00
Sun - 16:00 - 18:00

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