Michael Mcloughlin

Michael Mcloughlin

The Nest Personal Training Studio +27 83 701 7764 | mega-mike@usa.net

Menu
  • HOME
  • ABOUT MICHAEL
  • ARTICLES
  • COURSE PROGRAMMES
    • EXERCISE PHYSIOLOGY
    • MENTAL SKILLS
    • NUTRITION
    • PERFORMANCE  NUTRITION
    • STRENGTH & SPORTS CONDITIONING
  • ATHLETES ON THE RISE
    • SPORT
  • ASK MIKE

Tag: Mike McLoughlin

THE CONCEPT OF HEALTH SUPPLEMENTS

May 2, 2017
| No Comments
| Nutrition

Michael McLoughlin, Springbok bodybuilder and owner of Active Attitude in East London shares his personal views and philosophies on health supplements both in everyday life and sport. Feel free to ask Michael any questions you may have by commenting on his article. The way we view health and wellness in everyday life or competitive sport […]

Read More »

Posted in Nutrition Tagged bodybuilder, bodybuilding, Health Supplements, Michael Mcloughlin, Mike McLoughlin, Mike Michael McLoughlin, nutrition, Springbok, supplements Leave a comment

Archived posts

  • July 2018
  • December 2017
  • November 2017
  • October 2017
  • May 2017
  • December 2016
  • October 2016
  • September 2016
  • June 2016
  • February 2016
  • January 2016

MENTAL TOUGHNESS

The test of Mental Skills of Successful Athletes is administered to each athlete in order to assess his current proficiency in each of nine skills. The subject’s response is to allow formulation of an accurate, individualized, intervention plan to design Individual mental skills training sessions . Sometimes this will require the participation of the individual’s coach. At the conclusion of the mental skills training sessions, the iathlete will be reassessed to determine success level attained.

http://www.michaelmcloughlin.co.za/wp-content/uploads/2018/07/WORDPRESS-VID.mp4

Motivational Quotes

The best preparation for tomorrow is doing your best today – H. Jackson Brown, Jr

 

Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible – Francis of Assisi

 

Nothing is impossible, the word itself says ‘I’m possible’! – Audrey Hepburn

 

Failure will never overtake me if my determination to succeed is strong enough – Og Mandino

 

It does not matter how slowly you go as long as you do not stop – Confucius

 

Accept the challenges so that you can feel the exhilaration of victory – George S. Patton

 

You are never too old to set another goal or to dream a new dream – Les Brown

Location & Trading Hours

"IN THE CASTLE"
80 Bonza Bay Road
Beacon Bay / East London
+27 43 748 6199 / 8
fatbusta@gmail.com
Mon - Thurs: 05:30 - 20:30
Fri - 5:30 - 19:30
Sat - 08:00 - 12:00
Sun - 16:00 - 18:00
  • facebook
  • google plus

Michael Mcloughlin 2022 | All Rights Reserved. Cardio theme by Flythemes.