Active Attitude Health & Fitness Centre | +27 43 748 6199 | +27 83 701 7764 | mega-mike@usa.net
As we travel through life we all get to meet people that have an impact on our lives, sometimes it is in a positive way and regrettably there are also those that have a negative impact.
As YOU begin to progress through your sports career it would be wise to take a look at other sports champions in a bit more detail and determine what their winning formula was.
It is said that the only people to be without stress are those that reside in the cemetery. Having said that, stress tolerance is a major contributing factor to most individuals that are consistently successful in life. Stress is manifested in two main areas: Physical stress – includes things like, but not limited to, injury, […]
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