PERFORMER PROGRAMME

Take a look at the lifestyles of the truly elite and establish what gave them the edge.  Everybody does fitness and skills training but a true professional will add in the mental skills training to help conquer the opposition.  Many competitors and coaches forget to include this vital part of preparation only to find that despite being talented, they fall far short of their potential. BRONZE, SILVER & GOLD PROGRAMMES

Enrolling in this course, you will be able to help yourself as well as others in the enjoyment of your game. You will be able to get that extra edge that psychological skills training provides and will broaden your overall knowledge to the benefit of mind power in relation to sport and life. On completion of this course, you will ….

  • have mastered the principles of sport psychology
  • have developed knowledge in the application of these principles in different aspects of sport
  • have become aware of specific techniques of psychological preparation in sport
  • have improved communication skills
  • have the psychological requirements of a champion
BRONZE PROGRAM

The evolution of Sports Psychology

  • Why psychology in sport?
  • The philosophy of sporting behaviour

A healthy mind in a healthy body

  • Exercise psychology – Keeping the Exercise Habit
  • The body-mind
  • Body and mind in sport – Psychosomatics

The Psychology of Winning

  • Sport psychology and achievement in sport
  • The Psychology of Athletes
  • Motivation in Sport

Psychology of Skill

  • The importance of physical fitness
  • Goal Setting

A Champion Personality

  • Motivation – an essential topic
  • Emotion in sport

The Coaching Process

  • Different preparations for different sports
  • Principles of training and fitness
  • Psychology in crunch situations

Psychological Skills Training (PST)

  • What is PST?
  • Applying PST in your sport

The audience effects in sport

  • What is success and failure?

Sport psychology in action

  • The philosophy of sport psychology
SILVER PROGRAM

The evolution of Sports Psychology

  • Background to sporting behaviour
  • The development of sport psychology

A healthy mind in a healthy body

  • Body and mind in sport – Psychosomatics
  • The biological basis of sporting behaviour
  • Stress and sport

The Psychology of Winning

  • The winning factors in sport
  • Training for success

Psychology of Skill

  • Psychological background
  • More aspects of skill
  • The motor skill sequence
  • Goal setting

A Champion Personality

  • What is personality?
  • The scientific approach to personality measurement

The Coaching Process

  • Coaching and performance
  • Programmes for fitness
  • Psychology in crunch situations

Psychological Skills Training (PST)

  • Applying psychology
  • Psychology applied to your life
  • Applying PST in your sport

The audience effects in sport

  • Aggression in sport
  • Improving communication skills
GOLD PROGRAM

The evolution of sports psychology?

  • The sociology of sport
  • The philosophy of sporting behaviour

A healthy mind in a healthy body

  • The body-mind
  • Body and mind in sport – Psychosomatics
  • The biological basis of sporting behaviour
  • Stress and sport
  • Drugs in sport
  • Injury in sport

The psychology of winning

  • The psychology of athletes
  • Sport and life

The importance of play

  • The social context
  • Childhood influences on sport
  • Basic child psychology
  • Development of motor skills in children
  • Fitness in children
  • The benefits (to children) of participating in sport

Psychology of Skill

  • The motor skill sequence
  • The importance of physical fitness
  • What happens when people learn?
  • Goal setting

A Champion Personality

  • What makes a champion?
  • Motivation – an essential topic
  • Emotion in sport
  • The personal approach to knowing your own personality
  • The benefits of sport participation

The coaching process

  • The coaching process
  • Principles of training and fitness
  • Programmes for fitness
  • Approaches to coaching
  • Recommendations for effective coaching practice
  • Psychology in crunch situations

Psychological Skills Training (PST)

  • Applying psychology
  • Psychology applied to your life
  • Applied psychology and behavioural change
  • What is PST?
  • Implementing PST in a group setting
  • Applying PST in your sport

The audience effects in sport

  • Why social psychology?
  • Social psychology meets sport
  • Social motivation
  • The sociology of games
  • Aggression in sport
  • What is success and failure?
  • Improving communication skills
  • Building team spirit

Sport psychology in action

  • The philosophy of sport psychology
  • Delivering sport psychology effectively
  • Implementing a sport psychology programme
  • Stress and your lifestyle

 INTERESTED IN OUR COURSES??

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Email Address : mega-mike@usa.net